The Reps Log

The workout log that lives in the chatbot you already use. Ask it for a plan, and it'll tell you what's next every session.

Tell Claude or ChatGPT what you did — a set, a stretch, a run — and it's logged. No app to open, nothing to tap mid-set.

An example

  1. You: Just started my workout

    The Reps Log start_workout

    Happy Friday! Normal routine? Starting with bench, then a superset of lat pulldown and tricep pushdown. How are you feeling?

  2. You: Feeling good. Bench 60 for 8, 8, 7

    The Reps Log log_sets

    Logged bench: 8, 8, 7 at 60kg. Next: lat pulldown and tricep pushdown back to back, 3×10 at 50kg and 3×12 at 25kg.

  3. You: Superset done. Went to 27.5 on the last pushdown set

    The Reps Log log_sets

    Logged. 27.5kg on pushdown is a PR. Next: incline dumbbell press, 3×10 at 20kg.

  4. You: Shoulder's a bit cranky, skipping incline

    The Reps Log skip_exercise

    Skipped incline press (shoulder). Last one: cable row, 3×12 at 45kg.

  5. You: Rows done, 3x12 at 45. That's me

    The Reps Log log_sets

    The Reps Log close_workout

    Done: 48 minutes, 4 exercises, 12 sets, and a PR on tricep pushdown. Incline press skipped for the shoulder.

You train. It keeps the log.

How it works

  1. Sign up with your email.

    No password to remember. We send a code, you enter it, you're in.

  2. Add it to Claude or ChatGPT.

    One address, pasted once. There's nothing to install. Step by step: Claude or ChatGPT.

  3. Then just say what you did.

    Plain sentences, mid-workout or after. It logs the sets, remembers your history, and tells you what's next.

What it costs

Free for six months. Invite six friends and get six more. Ten bucks a year after that. Your data is always yours.

Training with a PT? Their code gets you twelve months free.

Get started